Summer Yoga at the Winery

Cold Country Vines & Wines E3207 Nuclear Rd, Kewaunee

Tuesday Slow Flow classes outdoors at beautiful Cold Country just 15 minutes north of Two Rivers. Classes are for those new to yoga or who prefer a slower pace and want additional instruction in the poses. Elements of a vinyasa practice are explained more thoroughly with emphasis on proper breathing, alignment, and mindful movement. Priority […]

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for body, mind and spirit. Explore self-care topics, practical strategies and experiences. Through self-reflection and small group activities, practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates these eight 30-minute […]

Free

Summer Yoga by the Lake

Two Creeks Park 17091 Lakeshore Rd, Two Rivers

Weekly Wednesday Slow Flow classes on the shore of Lake Michigan. New to yoga? Prefer a slower pace? Want additional instruction in poses? This introductory class is intended for you! Elements of a vinyasa practice are explained more thoroughly–with emphasis on proper breathing, alignment, and mindful movement. Priority is placed on the foundational postures, such […]

Tai Chi on the Beach

Neshotah Beach 2111 Pierce St., Two Rivers

Free Tai Chi in a beautiful setting! Class conducted by Trudy. Tai Chi is a low impact class that is supportive of the joints through agile stipes, high stances, gentle movements, and relaxed breathing. Practice the traditional Chinese martial art sequence without pause as your body is in constant movement, connecting mind and body. This […]

Relay for Life Luminaria Trail Walk

Mariners Trail Two Rivers

A portion of Mariners Trail will be lined with luminaria to honor and remember loved ones. Each light represents a life: a life taken by cancer, a survivor of cancer, or support for a person still fighting the disease. Purchase a luminaria. See the event on Facebook.