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Strong Bodies Exercise Class

Two Rivers Senior Center 1520 17th St, Two Rivers, WI

Evidence-based chair or standing strength training for all levels! The program is provided through the UW-Madison Extension Health & Wellbeing program. Strength training has been shown to reduce the risk of chronic diseases like diabetes, heart disease, osteoporosis and arthritis–and it makes you feel good, healthy and alive! Classes are held at the Senior Center […]

FREE Memory Screenings

Two Rivers Senior Center 1520 17th St, Two Rivers, WI

Get a brain health check-up! A memory screen is a wellness tool used to help identify possible changes in memory and cognition. It is not diagnostic, but can help direct people to address any concerns. Call the ADRC of the Lakeshore to schedule your appointment at the Two Rivers Senior Center: (877)416-7083.

Free
Recurring

Community Seva–Yoga For All

Two Rivers High School 4519 Lincoln Ave, Two Rivers, WI

A free monthly yoga class; all are welcome. Donations accepted for area nonprofits, but are not required. Seva is a Sanskrit word meaning selfless service. The sessions, led by Breathe for Change certified yoga instructor Maren Slickman, are focused on the whole being and are suitable for all levels. The goal: show respect and love […]

Free
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