Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
Recurring

Taking Care of YOU Workshop

Two Rivers Senior Center 1520 17th St, Two Rivers

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection. Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11. Free […]

Free
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