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Taking Care of YOU Workshop

September 21 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 2, 2021

Free

Learn effective stress reduction strategies for your body, mind, and spirit. Explore self-care topics, practical strategies, and experiences. Practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection.

Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates the workshop held weekly through Nov. 11.

Free for Senior Center members and guests. Preregistration is required by calling (920)793-5596.

See the event on Facebook.

 

Details

Date:
September 21
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
View Event Website

Venue

Two Rivers Senior Center
1520 17th St
Two Rivers, WI 54241 United States
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ExploreTwoRivers.com