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Taking Care of YOU Workshop

June 23 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until June 28, 2021

Free

Learn effective stress reduction strategies for body, mind and spirit. Explore self-care topics, practical strategies and experiences. Through self-reflection and small group activities, practice responding rather than reacting, and consider ways to become more joyful and aware of the mind-body connection.

Cath Tease, health and well-being educator with UW-Extension Manitowoc County facilitates these eight 30-minute sessions held Mondays and Wednesdays throughout June.

Registration is required; call (920)793-5596. Space is limited.

 

 

Details

Date:
June 23
Time:
10:00 am - 10:30 am
Cost:
Free
Event Categories:
,
View Event Website

Organizers

Two Rivers Senior Center
UW-Extension Manitowoc

Venue

Two Rivers Senior Center
1520 17th St
Two Rivers, WI 54241 United States
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ExploreTwoRivers.com