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Jump Start Your Energy

February 23 @ 9:00 am - 10:00 am

Free

In the bitter cold of Wisconsin winters, our cars sometimes need a jump start.  How does that translate to our own health and well-being?  This fun workshop provides information on how to eat for energy, get fresh air, improve sleep, control stress, use nature’s energy and keep focused on your goals.  And explore friluftsliv–the Nordic concept of getting outdoors and embracing cold weather activities–and find ways to incorporate it into your life!

Free for anyone to attend.

Please register in advance at (920)793-5596.

 

Details

Date:
February 23
Time:
9:00 am - 10:00 am
Cost:
Free
Event Categories:
,
https://www.tworiversseniors.org/

Venue

Two Rivers Senior Center
1520 17th St
Two Rivers, WI 54241 United States
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ExploreTwoRivers.com